10 Signs You Are Dating A Great Guy Who You Should Never Let Go

10 Signs You Are Dating A Great Guy Who You Should Never Let Go

Women all over the world agree that being can bring much joy and excitement to their life in a relationship. There are much fish in the sea and the choices are endless. For those women who are already in a relationship, you can ask each time that you have made the right decision when you are with your partner. What if there are some things you have neglected? Is it time to rethink your options?
To calm the mind, here are some signs that, in fact, a big guy, should never be missed.

1. He loves you for your dorky, clumsy self

Not all girls can have as much confidence and grace as Marilyn Monroe. You may have an unfavorable laugh or a strange way to go. Maybe you stutter, say bad jokes and drool in your dream. Maybe you're not like that, think you're still around your friends and family, but at the end of each day delicious. It is knowing the best feeling that you do not pretend to be someone you are not.

2. He is not running for the hills during his time

Some situations can not be solved by anyone, not even their number one. We use the time of the month as an example. He does not know how it is, and a large percentage of women suffer from mood swings and hormonal fluctuations that can be terrible and confusing. You can not wait to know exactly what to say, but he will sit you, wrap in a blanket and give you a massage. You want?

3. He is more real than the men in the movies

If you have ever tried to surprise with a song or another romantic gesture, it is often more embarrassing than romantic. But the gestures are flattering and have proven to be elements of conversation for the rest of your relationship. Let's see it, there are no perfect guys, so the fact that this imperfect type can make you happy is an indicator that you are likely to be with the right person.

4. Make yourself go to bed never angry or upset

All couples fight - which is a fact. Each relationship has its low points and its highlights. In any case, it is good to have a man who ensures that two does not stop at unnecessary discussions. There is nothing worse than waking up to know in the morning that I had this fight the night before and you should avoid each other and shine the next morning. If you take the extra effort to make sure you can not fall asleep without doing it, then you know that he is a goalkeeper.

5. He is not very afraid of his father's shotgun.

Many men crown to fulfill the thinking of their parents, especially if they are the type of fear. If your partner is really excited about meeting your people and engaging in your family, this is a sign that you have a good one selected. A good friend will never try to isolate you from your family, so be sure to pay attention.

6. He is the only person who needs to have a good time

Whether you watch a movie, dine, play video games or just spend all day in bed, talking about everything, he's the only person who needs to have a memorable time. To spend time with other people is great, but sometimes there is nothing you love more than being able to spend some time with him. Your life together will never be boring.

7. He does not burn the toast

Enough said. Maybe he knows exactly how to do it to flip a pancake or burn an omelet - on the contrary, he could be a better cook than either way there is nothing better than a guy who knows about the kitchen. While you still have to work a few hours in the kitchen, it's good to know that he's willing to put as much effort into you as you.

8. He does not doubt you and gives you no reason to doubt him.

Trust is the most important part of a functional relationship, and it is important that both efforts equally. If you can walk late at night on Friday night without having to in the morning after the day you were, what you did and what you were, then you know that you have found a good relationship of trust. At the same time, you are being asked no reason, whoever is talking and why you did not call when you said you would. Any excuse or apology that you give is legitimate. This is a man who should have as much time as possible.

9. He has creative ways to let you know that he loves you

It's easy to say those three little words - and after a long relationship, it's something you've said almost automatically, even if it's not serious. At this stage, if your friend finds more creative ways to meet you, who cares, this is the sign of an archer. Maybe he started to have cute notes for you to find when you wake up in the morning. Maybe it catches you to sing. Maybe he'll take you on a picnic. Everything he does, that meant the world.

10. Does not have multiple personalities

He does not have "cool" his friends or his friends act. He is not meant to be anything to impress his parents. He does not have to act differently around him, so better love him. He is the same person all the time - honest and consistent. You never have to worry about whether you are going to be strange to certain people, and you know that man has so much time in love, he will remain the same in fifty years. This is a sign that you are letting go.

10 Questions You Should Never Ask Your Partner

10 Questions You Should Never Ask Your Partner

Most articles on what you do not want to tell your partner to walk around a bit to avoid taboo subjects and avoid puncturing out of bounds. Although these tips are certainly helpful, there are deeper, cutting problems that are more important to avoid.
If all you do, control these 10 questions, your relationship will be dramatically more satisfying and rewarding than the average.

1. "What's the matter? Why do you always do that?"

It is never a good idea, a negative judgment or a general condemnation of your partner to make. Everything you do amplifies the exact negative behavior you are trying to change because your judgments encourage them to isolate you.
Instead of attacking your partner in person, you do not like sharing what you like and how you feel or feel when you do that. You may need introspective and creative to discover why certain things are important to you.
For example, let's say, they often leave the lid on the toothpaste. "What do you do? Why do you do that?" Instead of saying, you can say, "Honey, can you please more often the cap put on toothpaste? It may seem silly, but when it does, I really feel it. Worried about you. "
Then, next time when you are at the top, you feel the joy of the story, and let it make you happy. Go give them a big hug and a kiss. Tell them you know it is a small thing, but you really appreciate it. If your partner is estimated from you, they will want more and more than you would like to continue with the positive atmosphere between the two.

2. "Why do you never want to do it?"

Guilt is not attractive. It creates an atmosphere of hopelessness, resentment, mistrust, and separation in the relationship. Not only is it dangerous, it is also ineffective.
When have you seen anyone who turns their life and personality because they felt worried enough? Sometimes people change because they feel bad and fall to the ground. At the moment they encounter the inner strength to bring them to a new way of life. Do not be the catalyst that collects your partner to the rock. There are other ways to create the same effect, which is more reliable and constructive.
Whenever you are upset with your partner, you focus first on taking responsibility for your own feelings, thoughts, and actions. Take possession of your part of the equation. Instead of life, whatever you think your partner is doing wrong, you can turn your focus as you might be able to improve the relationship.
Once you are more solution oriented and clear about the situation as a whole, please contact your partner with open, transparent communication and a collaborative attitude so that you can find a solution that makes you At the same time happy.

3. u. 4. "Why are you so (annoying, lazy, ungrateful and selfish)?" / "Why are not they (better boy)?"

If you are angry, you can not personally attack your partner. It does not only use you are with them, the whole package of them. They are with you the whole package of you. If we're together, you're playing a game on any level.
If you want to improve the quality of your relationship, it starts with how you communicate. Dr. Marshall Rosenberg, the author of the nonviolent communication, says that the most useful way to communicate with your partner, express honestly and receive sensitive is.
Frankly, the way they are and what they want to do without blame, criticism or demands. If your partner is talking to you, you focus on sensitive, as they are and what they want to hear without blame, criticism or demands.
This type of communication is based on transparency, honesty, and understanding that maintains the relationship. More information about Rosenberg's simple, non-violent four-way communication process.

5. "Why can not you just relax?"

If your partner is in a fight or flight, you can not "just relax" in the command. If they are stressed, they disturb nothing. Otherwise, you can relax.
There are a variety of reasons why your partner might be excited, and although you want, of course, to relax more, say briefly in the heat of the moment, it is unlikely that the result will go away.
The best way to help them become more relaxed is to understand. First, you have to understand something before you can change it. Sometimes understanding is all that is needed.
If you are open, curious and gentle about what is really happening for your partner, that is a clarification and a useful step. Once you talk together in this kind of supportive environment, you are made for success.

6. "If it breaks with me?"

With this question in everyday conflicts is an unnecessary and emotionally destructive threat.
As Eben Pagan and Annie Lalla said in 2014 at Burning Man Mystic's cottage, people often do not ask this question in order to gain authenticity but to accompany the conversation by introducing the imminent possibility of renewal itself.
If you really want to break right there, then you can put it like this and deal with it. Otherwise, you really ask to clarify issues of the other person. And when you feel too hot, then take a step back, as objectively as possible re-evaluate and discuss the matter again once the environment has calmed down.
Have calmed down a bit, "Honey, I'm afraid we're going to take a few minutes and came back once I've calmed down." As soon as you feel when you're really scared that your partner breaks up with you, you just have to say you may ask: "How he feels now?" Or "What do you want?" Or "What do you want in our relationship?"
If you ask these questions in a non-threatening way to give your space partner to think constructively about the answers. That, in your case, that your partner wants to break once done, will tell you. Otherwise, these questions can open up and gently strengthen the intimacy in your relationship.

7. "Are you sure you want to be with me?"

While it is important to health a relationship for each partner to praise the other and appreciate each partner is responsible for their own basic level of self-esteem and self-confidence.
As a relationship coach Jordan Gray says the interest in his partner as a person and on a day to day level and reaffirms that finding them attractive is the key to a successful relationship.
At the same time, Dr. David Scharch, author of Passionate Marriage, points out that it is difficult for someone sexually attracted, you have to constantly trust. If you need constant validation at a basic level, it is difficult for you to admire your partner or respect.
The solution is to make sure that you want to be with you, and that you already find are themselves. If it feels good on your skin, it is much easier to have clarity of mind to judge if the person you are with is a great game for you and really appreciate you.

8. and 9. "Can I trust you?" / "Are you telling me the truth?"

I wonder if this point never asks a good idea. On the one hand, he is his immediate partner on the defensive. On the other hand, you can never trust the answer you get.
This is because if you are not sure you can always trust someone, then ask them if they can go insane just trust.
When it comes to people who are jealous and possessive in relationships, says Mark Manson, model author, "It's very simple. Anyone who does not trust their partner or if they trust their partner, then close their mouths when you. Do not trust your partner, then do yourself a favor and ver scheme them.
"Well, what if I trust them, but I brought them anyway?" Then trust that you will find out one day. Dishonest people can not hide their dishonesty forever. Eventually, it will be superficial and obvious. And on this day reject. "Something difficult, but definitely easy.

10. "If I knew it would make me uncomfortable, why did you put it on?"

A quality relation is not compromised with avoidance pseudo-comfort. It nurtures the true comfort of two people who are transparent to each other and yes in order to deepen in the intimacy and the realization.
Blossoming your relationship, you have to be willing to talk about difficult and unpleasant things and to comfort yourself when the subject feels at hand.
As Dr. David Schnarch suggests, we have to fulfill an emotionally committed relationship, be ready to calm down independently within the relationship.

It is difficult to calm them and to cope with themselves. That is sure. This means that to deal with the parts of us we can not see as much as our own fears, anxieties, and uncertainties.
It is both rewarding and challenging.
A look at what is really happening with openness and curiosity means an ever-better relationship and a better life.

How to Communicate Better in a Relationship

How to Communicate Better in a Relationship

Communication is hard work. So it is the key to a healthy relationship. If you want to communicate in a relationship better, then you need to not only know how to express their ideas but be able to really listen to your partner. To learn how to communicate better in a relationship, follow these steps.

Method 1
Production of suitable

1. Learn to say what you mean. We've heard the jokes about the compared to the actual dialogue - if it says "this" really means - or "what he really tries to say ..." These jokes are funny because of the frequency with which "Sometimes Hope is true that our partners understand our hidden meanings but rather want or trust that neither is fair nor effective. Instead, put your thoughts directly. [1]
If your case is to make concrete examples of what it means, its words make more sense. Not just saying, "I think you have not made your part at home ..." Instead of saying, "I had to wash the dishes for the last two weeks every night ..."
Speak slowly enough so that your partner understands. Do not just pop out all his feelings of anger or he or she will not be able to follow your logic.
Remember that there is no price to speak for as long as possible. Hits all the important points that you want to meet, but do not just keep talking and talking until your partner feels overwhelmed.
Directly place your thoughts anger and confusion about their motives makes superfluous. Instead, to offer alternatives to plans for your friend to take you to a party, tell the truth: you do not want to just put all these people after a hard working week, followed by "I'm sorry to say that I'm in the mood, not night,

2. Use statements "I" or "me". Do not accuse your partner of starting making a mistaken argument. If you say "Always ..." or "you never ...", then protect your partner's rise and less likely to hear your perspective. Instead, say something like, "I've noticed that ..." or "Lately I've been feeling ..." to focus the discussion on Make your feelings, your partner will feel less like I penalized And he is more like a part of a productive discussion.
Also, he will say, "I recently neglected something felt" sounds more conciliatory than "I have to neglect."
Although essentially he will say the same through the statements: "I," this rate of the soft blow will communicate your partner less defensively and more openly.

3. Stay calm as you can. Even if you can not be as cool as a cucumber, if you and your partner are in the midst of a fierce dispute, the calmer you are, the easier you can express your feelings. Therefore, if you feel angry in the middle of a conversation, or even pale in front of the question, make a break until you feel calm enough to start a productive discussion.
Speaking in a slow tone, also articulate their ideas.
Do not talk about your partner. This will only make you angrier.
Take a deep breath. In the middle of a discussion is not hysterical.

4. Maintain positive body language. Have positive body language help to set a positive tone for the discussion. Look your partner in the eye and turn your body to him. You can make your arms gestures, but do not move, so wild that starts out of control. Do not cross your arms over your chest or feel that is already closed, what he has to say a couple.
Do not move the objects around you, unless this helps you get some nervous energy.

5. Project Your ideas with confidence. This does not mean that you should give the discussion as if entering a business meeting. Do not enter the room, shake the hand of your partner and make your case. Instead, project confidence is as comfortable as possible with the situation. He smiles occasionally talks cautiously and do not hesitate to do too many questions, or sound unsure of what you have to say. If your partner doubts your commitment to his feelings, he will not take it so seriously.
The safer you are, the less likely you are afraid or exhausted. This will help you express your ideas.

6. Have a plan before you start. This is an incredibly important point. Do not just jump into a discussion when you least expect it, and start your partner the fifteen things that he has to tell or have done wrong. If you are annoyed or hurt by a variety of reasons, it is also important to focus on the main focus you want to do and think about the outcome you want to achieve in the conversation; If your only goal is your partner feel bad about what he or she has done, then you should have more thought.
Part of the plan should be if you have the discussion. Bring a rational argument at an unfavorable time, such as a family picnic or in the middle of a great sporting event on TV, you can nullify your entire point.
Think of the specific examples to use to make his case. Suppose you want your partner to be a better listener. Can you think of two or three times when he does not hear and hurt you really? Keep it easy with negative reviews, but use specific hints to get the care you need.
Remember what your goal is - it is your partner to show you why you have hurt to raise a major conflict and find a compromise that will make both happy, or discuss how to manage stress as a couple. Keep your goal in the back of your mind to keep you on the right track.

Method 2
Listen to your partner

1. Put yourself in your partner. Use the power of the imagination to fully visualize what perspective your partner might be in a particular situation. Note that it may not be known factors. If he or she speaks, can help put on your shoes to help understand why your behavior or the current situation may be frustrating for him. If you are angry or upset, then it is hard to see beyond your side of the argument in order to achieve this but you can help a faster resolution. [2]
Empathy can help you to always solve a problem in their relationship. I emphasize that you are trying to be understanding, saying, "I know I should be excited because ..." or "I know you've had a hard working week ..." you feel your partner That you can make, Estoy really listens.
Put yourself in your partner can help you to validate your feelings and let him know that you understand their fights.

2. Let your partner work through internal conflicts. Although it is great to talk about all your frustration, sometimes your partner is still working on his thoughts and feelings and wants some time. Giving space and time to reflect can jump a discussion to prevent and say something, he regrets, down the line. There is a fine line between conversation to promote and push your partner before you are ready to speak.
Easy to say, "I'm here when you need to talk", you can make your partner feel that you care without suffocate.

3. Give your full attention. Know the signs that your partner wants to talk about - and that is serious. If he or she wants to speak, you have to turn off the TV, save your work, hide your phone and do everything to give your partner your undivided attention. If you are multitasking or distracted, then he or she will be even more frustrated. If you're really in the middle of something, just like taking a few minutes to wrap it so that it's less distracting when the time comes.
Keep eye contact instead of finding other things that can keep your interest, even your partner can help you out as you really just listen.
Let him or her goal, but a nod or say "I understand how you feel ..." from time to time to stay ...

4. Release it. Although he may feel something quite outrageous or something you can say exactly how to correct it, do not jump in and interrupt right in the center of the discussion. Make a mental note of a point that you want to address later and let your partner say what you have to say. When you are finished, you will react to the turn, and then its points will respond in succession.
This may seem impossible when you feel you just need to jump in and then make a counterargument, but your partner will feel much better when you get everything from your chest.

5. Care gap. When you hear your partner, you should know that you have everything you have to say not to accept or understand. No matter how synchronized is how similar you are and how your goals are aligned, there will be times when you just can not see in a situation no matter how hard they both try to express your feelings. And that's fine - be aware of the gap between their understanding of the situation and your partner will make you more receptive to what he has to say.
Being aware of this discrepancy will help you get less frustrated if you do not get each other.

Method 3
Building a strong foundation

1. Maintaining privacy. This does not mean that you should jump to bed with your partner every opportunity to get a fight after a fight. It means you will be intimate as possible, whether it means cuddling, cuddling and laughing at nothing, or just spending time on the couch, holding hands and watching your favorite TV shows. Take your time for intimacy at least a few times a week, no matter how busy you are - this will help you get the time to talk about the difficult things.
Interim has an important importance to be more physical. It is to see someone else and try to create a place in your head to create your partner words, body language or actions.

2. Learn to recognize if your partner is upset. Of course, it would be great if your partner let you know if something important was really disturbing. However, this is rarely the case. If you want to build a solid foundation for communication then you need to start nonverbal or verbal signals to recognize that you know your partner is upset. Know the signs of their colleagues and feel comfortable saying. "Hey, you look annoyed, do you make some trouble?" You can not always want to talk, but let him know that you know you are angry, you will feel more care.
Each person will show this differently, quietly kept calm and said that not hungry, passive aggressive comment or complain about something less when something important is really on the heart.
This does not mean you should say "Hey, what's going on?" If your partner is 100% satisfied not to act - maybe he or she is just tired after a long day of work. Recognize the signs know if your partner is really good, is different to ask if it is all five seconds in order; This could be annoying.
Sometimes body language can convey more than the actual words. If you are trapped in a misunderstanding, it is important to communicate their willingness to establish.
"I'm trying to understand, but I'm not going to get there. Am I doing something to disturb you? "" No. "Everyone is doing something to annoy you? "No." "You're just excited?" "Yes." "With me?" "Not really." They shrink. It seems a great effort, but it can be worth it in the end.

3. Be proactive. You do not have a fight for every little thing that bothers you, but you should be able to face difficult problems when the time comes. Do not be aggressive and let your anger run down, or you're in a fight at an unfavorable time when you least expect it. Learn to ask the big questions so that you can be comforted when you find a compromise, rather than being simmering.
Both members of the relationship can offer solutions until you find one that is acceptable to both parties. A true commitment is one in which both partners feel that their thoughts and feelings are addressed while adhering to real limitations: feasibility, time, cost, etc.

4. light up. Take the time to have fun together. If you spend all your time working and then fighting for your problems, you will not enjoy much of your relationship. If you store much in your "fun bench" and has many positive memories and feelings with your partner, you are less likely to be exploding in the middle of an argument. Build a solid foundation of mutual love and happiness will help you get through the difficult times.
Laugh together. If you make calumnies, watch a comedy, or crack almost nothing, really help to laugh your relationship more and enjoy for hard times.

5. Know when a conversation is productive no more. If both scream, hurt, and not always everywhere, then yes, the conversation is no longer productive. No need to continue fighting if they only make matters worse. Instead, take a breath, inform your partner should you pick both peace and the conversation at another time when you talk about something are really important. This is a mature way to keep your communication out of control. [4]
Just say, "I think the problem is very important to both of us, but we have to get back to it when we are both quieter."
Do not get lost on doors or screaming harmful things to knock. Leave on a positive note, even if you still feel angry.

6. To jeopardize learning. In any good relationship, you should always be more important than being right. Do not spend your time trying to prove yourself, or fighting to cross the road, or your romance will fade away - and quickly. Instead, a productive solution finds work that can make both (reasonably) happy. This is much better for your long term relationship and helps you communicate your true needs. [5]
Sometimes simply you will not be able to get your way when it comes to a discussion in black and white as a new place to live. However, make sure that your way next time, or is satisfied with the resolution of a conflict next time.
Alternately. A person should not always get your way.
Make a list of the pros and cons can also help you achieve a solution in a more logical and less heating energy.
Sometimes, if you have a discussion, it is important to consider which person is more really interested. This can help you figure out how to assess the situation. If something is really important to you, but only something important to your partner, let it be known.

7. Do not forget to appreciate each other. If you want to maintain a healthy communication flow, then you and your partner will have to take the time to congratulate them, send sweet notes, told everyone what you like them, and the time to do the things you do a love weeks Date Night, and many dinners at night as you have when you live together, you can really help to enjoy the company of the other and talk to each other in a positive way. This will make it easier for you to have an argument when the time comes.
In any healthy relationship, you should give your much more positive than negative feedback partners. Even if you have the feeling of doing everything right, he should know.

Things Could Have Ended Differently If You Read These Relationship Advice Earlier

Things Could Have Ended Differently If You Read These Relationship Advice Earlier

Think about your first relationship. Is there any advice you may want, can go back in time and give you? You're not alone. Most of us realize too late to have a healthy and successful relationship.
In this article, a lot of relational wisdom will share you a good start on the road to a successful partnership.

Are you ready for sex advice that could change your life?

Have realistic expectations of love

Although we often think of love as a strong feeling, eternally, anything or anything, science proves that this is not the case. The psychologist Barbara Fredrickson has conducted studies that show that the feeling of love for someone is constantly impossible. Instead, love happens in "positive resonance micro-moments" when you spend a happy and logged time with someone who is interested in you. 1

If you feel you are falling with someone out of love, stop and evaluate your feelings. It is biologically impossible to love the whole time, and it is naturally sometimes irritated with your partner. Stop pursuing unrealistic notions of "true love" and attach more importance to the time you spend with your partner.

Before working on the relationship, make sure that you are first together for the right reasons

All relationships do not work. If you are in doubt, it may be helpful to consider why you are in relationship. If you are together for one of the reasons listed below, it could be time to rethink.
You felt pressure to maintain the relationship, be it your partner, your family, or your friends.
They want to be single.
They believe that the relationship that would make you good will improve your social status or help you gain popularity.
They wanted someone to "fix" your problems.
They were young and naive when the relationship began.
These reasons should not be a reason to break, but spend time thinking about them, you should help your feelings help clear up.

If this is really an unhealthy product, just finish it

It can be difficult to evaluate objectively your own relationship, but it is worth taking the time to do it. If one of the following characters exists in your relationship, this is a strong indication that something might be wrong.
You feel as if you and your partner were the worst among them.
Your partner does not respect you "no" to say something.
They can not compromise you in disagreements.
You feel threatened by your partner.
One or both of you lied during the relationship.
Your partner control or manipulate.
You can not look at all positively in the future.
There are many things that you can get after the sex advice - in some cases, you can better finish the relationship together.

If you know it right, try to keep the sparks

No matter if you are together for two months or 20 years of age, struggling to make your relationship feel essential and exciting. Dedication time to "meet" even if you live together.
You can schedule a weekly or monthly event, a weekend each year every six months or a long weekend.
Stick to your plan and do not let the work or other obligations hinder you. Working on your relationship is as important as working in your career.

Stop Comparing Your Relationship to Others

No relationship is the same. It might seem that your best friend has the perfect friend, or your colleague is in the ideal marriage, but you can never really know what is going on behind the scenes. Instead of comparing oneself to others, the focus is on what is great about one's relationship.

Combine love and commitment

Love alone is not enough to keep a relationship alive - ask an elderly couple. There will surely be times when you feel like hating your partner, and it is at this time that the procedure begins. Commitment to someone means to agree with them even when things are difficult, and this is the key to a lasting relationship. If you are the type of person who is second to break something wrong, try to take a step back and look at the bigger picture. This could prevent you from making a decision that you regret.
You can not predict the future of a relationship, but you can use sage relationship counseling to take advantage of the best opportunities and your partner to be successful.

REFERENCES

[1]	The Atlantic: There’s No Such Thing as Everlasting Love According to Science

Ways to Get a Girl to Like You on the First Date

Ways to Get a Girl to Like You on the First Date

Looking for ways to find a girl you love on a first date? Well, look no further Here are five top date tips for men who can help any man as a successful date first.

Dating can be a tricky business. What should you wear? Where should you hit yourself? How much should you say who has to pay? How long after your date you should call? There are endless questions that can revolve around the head, during and after a date, which is why we have compiled a list of some best dating tips for men to make sure your date is a success.

1. First impressions are always important

Your torn jeans can be happy, but remember, this will be the first impression that your reception date. Yes, you should never pretend to be someone you are not, but a girl would like to see that you are proud of your performance. Do not worry, this does not mean you have to wear a full tuxedo but with a shower, shave, after shave lotion and putting something appropriate will help you to impress your date and get a good start. Now, all you need do not worry, time.

2. Make plans for this day somewhere you will feel comfortable

You might think you're a man in deciding your date when you're going on your date, but women often like to see that you can take control. Additionally, as dating can be a great experience, help make it through these nerves by organizing to meet in familiar territory. This will help you feel at ease. Although, perhaps avoid your normal pub on Saturday night, as hitting your boyfriend might be a little distracting on your date.

3. Be confident

Women appreciate a lot of confidence in choosing a guy. If you are a little shy, you practice before, talking to people you do not know. Or on the date, pick a topic that you are passionate about, like a hobby. You will feel your confidence while you talk passionately about it. Many people may be shy about their appearance. You can not 6Ft tall to show with a six pack but it is more attractive for a woman that you are comfortable in your skin and happy than you.

4. Do not talk about anything

Your date, make sure you are not everyone talking. Try to keep what you have to say in a few words. You do not start bothering your date. If this date goes well, there are many other ways to share your stories in the future. Do not be afraid of breaks and help confuse the conversation by asking your date questions. Listening is important because it shows you are interested in what it has to say.

5. Keep the conversation fun

Try to keep your conversation light. On your first appointment do not want in a more thorough conversation why you do not like your work, or other problems you have. Women want a guy who can make you laugh. Yes, you need, but be serious, but in the early stages of dating, have fun.

6. Avoid the ‘ex’ conversation

Talking about your ex is dangerous territory. It’s best to stay away from the conversation altogether. Your date will not be interested and it can make things feel awkward between you. If your date does bring up the subject, try to keep answers short (without appearing suspicious). Reassure her that your past is history and that you want to spend your time getting to know her instead.

7. Turn off your phone

There’s nothing more annoying than phones ringing whilst trying to spend quality time out with friends, and it’s just as irritating on a date. Don’t just put it on silent or vibrate, as you can still become distracted. Turn your phone off completely. If she knows that you’ve turned your phone off to focus entirely on the date, she’ll appreciate you’re taking the time to engage with her fully.

8. Offer to pay

Things have shifted and most women will assume that they are paying for their share of the bill. On your first date, insist on treating her (although don’t be forceful). This will make you look like a gentleman. But, if she still wants to pay, suggest she gets the bill on your next date, if she wishes.

9. Follow up correctly

If you don’t want a second date, don’t say you’ll call her. You’ll end up feeling bad and she might feel hurt. Just say, “I had a great time tonight”. If you do want to see her again, don’t play games. Yes, in films they always leave it a couple of days to contact each other, but this is 2016. If you don’t contact her within a couple of days, you’ll seem like you couldn’t be bothered, or didn’t enjoy the date. The sooner you tell her what a great time you had, the better.

10. Get feedback from a female friend

Dating is not something we learn at school, we simply have to jump in the deep end and see how it goes. But, if you’re looking to improve your dating skills, why not talk to a female friend. Discuss your last date, where you went, what you did and what you talked about. Everyone has different opinions, but it can help to give you some useful feedback on how to be better on your next date.

So, you have a date lined up and you’ve seen our top tips for dating. All that is left is to take a deep breath, relax and try to enjoy being yourself.

Open Relationships Are Less Satisfying Sexually Than Monogamy

Open Relationships Are Less Satisfying Sexually Than Monogamy

About 82 percent of people in monogamous relationships were satisfied with their sexual life, while only 71 percent of polyamorous people said the same.

Entering an open relationship can often help people to survive long-distance relationships or work through jealousy feelings, but according to a new study, this does not always lead to a satisfying sexual life.

According to Quartz, a research group Berlin has examined about 11 000 people from across the EU and found that monogam and married couples are much happier with their sexual life in open relationships or polyamorphées.

The results, published in May, showed that 82 percent of respondents in monogamous relationships were satisfied with their sexual life to beat all other romantic attitudes. About 80 percent of the married sexually reported that they are satisfied, while only 71 percent of the interviewees felt in open relationships or polyamorous felt the same.

These figures, not surprising, take a sharp tip and sad when single is observed. Only 48 percent of the people who had no relationship (but not looking for) reported satisfaction with their sexual life, while only 40 percent of the singles looking for love were sexually satisfied.

But when it comes to having a happy and fulfilling relationship, sex is not always everything. A study last month published in Perspectives on Psychological Science, researchers at the University of Michigan found that people in open relationships or poly rule were much less envious - and much more trust - than their monogamous counterparts.

Dalia's investigation also revealed that, regardless of the kind of romantic environment in which they are, people have the best sex of their lives between 25 and 30 years - and they are men and women. In addition, the Spaniards have the most satisfying sex, while only 23 percent of people in Poland said they are "very satisfied" with their sexual life.

While the survey says a lot about sex in the EU, it is not monogamous relationships, married or polyamorous the US, probably because most US millennia seem to be doomed in not really interested.