10 Signs You Are Dating A Great Guy Who You Should Never Let Go

10 Signs You Are Dating A Great Guy Who You Should Never Let Go

Women all over the world agree that being can bring much joy and excitement to their life in a relationship. There are much fish in the sea and the choices are endless. For those women who are already in a relationship, you can ask each time that you have made the right decision when you are with your partner. What if there are some things you have neglected? Is it time to rethink your options?
To calm the mind, here are some signs that, in fact, a big guy, should never be missed.

1. He loves you for your dorky, clumsy self

Not all girls can have as much confidence and grace as Marilyn Monroe. You may have an unfavorable laugh or a strange way to go. Maybe you stutter, say bad jokes and drool in your dream. Maybe you're not like that, think you're still around your friends and family, but at the end of each day delicious. It is knowing the best feeling that you do not pretend to be someone you are not.

2. He is not running for the hills during his time

Some situations can not be solved by anyone, not even their number one. We use the time of the month as an example. He does not know how it is, and a large percentage of women suffer from mood swings and hormonal fluctuations that can be terrible and confusing. You can not wait to know exactly what to say, but he will sit you, wrap in a blanket and give you a massage. You want?

3. He is more real than the men in the movies

If you have ever tried to surprise with a song or another romantic gesture, it is often more embarrassing than romantic. But the gestures are flattering and have proven to be elements of conversation for the rest of your relationship. Let's see it, there are no perfect guys, so the fact that this imperfect type can make you happy is an indicator that you are likely to be with the right person.

4. Make yourself go to bed never angry or upset

All couples fight - which is a fact. Each relationship has its low points and its highlights. In any case, it is good to have a man who ensures that two does not stop at unnecessary discussions. There is nothing worse than waking up to know in the morning that I had this fight the night before and you should avoid each other and shine the next morning. If you take the extra effort to make sure you can not fall asleep without doing it, then you know that he is a goalkeeper.

5. He is not very afraid of his father's shotgun.

Many men crown to fulfill the thinking of their parents, especially if they are the type of fear. If your partner is really excited about meeting your people and engaging in your family, this is a sign that you have a good one selected. A good friend will never try to isolate you from your family, so be sure to pay attention.

6. He is the only person who needs to have a good time

Whether you watch a movie, dine, play video games or just spend all day in bed, talking about everything, he's the only person who needs to have a memorable time. To spend time with other people is great, but sometimes there is nothing you love more than being able to spend some time with him. Your life together will never be boring.

7. He does not burn the toast

Enough said. Maybe he knows exactly how to do it to flip a pancake or burn an omelet - on the contrary, he could be a better cook than either way there is nothing better than a guy who knows about the kitchen. While you still have to work a few hours in the kitchen, it's good to know that he's willing to put as much effort into you as you.

8. He does not doubt you and gives you no reason to doubt him.

Trust is the most important part of a functional relationship, and it is important that both efforts equally. If you can walk late at night on Friday night without having to in the morning after the day you were, what you did and what you were, then you know that you have found a good relationship of trust. At the same time, you are being asked no reason, whoever is talking and why you did not call when you said you would. Any excuse or apology that you give is legitimate. This is a man who should have as much time as possible.

9. He has creative ways to let you know that he loves you

It's easy to say those three little words - and after a long relationship, it's something you've said almost automatically, even if it's not serious. At this stage, if your friend finds more creative ways to meet you, who cares, this is the sign of an archer. Maybe he started to have cute notes for you to find when you wake up in the morning. Maybe it catches you to sing. Maybe he'll take you on a picnic. Everything he does, that meant the world.

10. Does not have multiple personalities

He does not have "cool" his friends or his friends act. He is not meant to be anything to impress his parents. He does not have to act differently around him, so better love him. He is the same person all the time - honest and consistent. You never have to worry about whether you are going to be strange to certain people, and you know that man has so much time in love, he will remain the same in fifty years. This is a sign that you are letting go.

10 Questions You Should Never Ask Your Partner

10 Questions You Should Never Ask Your Partner

Most articles on what you do not want to tell your partner to walk around a bit to avoid taboo subjects and avoid puncturing out of bounds. Although these tips are certainly helpful, there are deeper, cutting problems that are more important to avoid.
If all you do, control these 10 questions, your relationship will be dramatically more satisfying and rewarding than the average.

1. "What's the matter? Why do you always do that?"

It is never a good idea, a negative judgment or a general condemnation of your partner to make. Everything you do amplifies the exact negative behavior you are trying to change because your judgments encourage them to isolate you.
Instead of attacking your partner in person, you do not like sharing what you like and how you feel or feel when you do that. You may need introspective and creative to discover why certain things are important to you.
For example, let's say, they often leave the lid on the toothpaste. "What do you do? Why do you do that?" Instead of saying, you can say, "Honey, can you please more often the cap put on toothpaste? It may seem silly, but when it does, I really feel it. Worried about you. "
Then, next time when you are at the top, you feel the joy of the story, and let it make you happy. Go give them a big hug and a kiss. Tell them you know it is a small thing, but you really appreciate it. If your partner is estimated from you, they will want more and more than you would like to continue with the positive atmosphere between the two.

2. "Why do you never want to do it?"

Guilt is not attractive. It creates an atmosphere of hopelessness, resentment, mistrust, and separation in the relationship. Not only is it dangerous, it is also ineffective.
When have you seen anyone who turns their life and personality because they felt worried enough? Sometimes people change because they feel bad and fall to the ground. At the moment they encounter the inner strength to bring them to a new way of life. Do not be the catalyst that collects your partner to the rock. There are other ways to create the same effect, which is more reliable and constructive.
Whenever you are upset with your partner, you focus first on taking responsibility for your own feelings, thoughts, and actions. Take possession of your part of the equation. Instead of life, whatever you think your partner is doing wrong, you can turn your focus as you might be able to improve the relationship.
Once you are more solution oriented and clear about the situation as a whole, please contact your partner with open, transparent communication and a collaborative attitude so that you can find a solution that makes you At the same time happy.

3. u. 4. "Why are you so (annoying, lazy, ungrateful and selfish)?" / "Why are not they (better boy)?"

If you are angry, you can not personally attack your partner. It does not only use you are with them, the whole package of them. They are with you the whole package of you. If we're together, you're playing a game on any level.
If you want to improve the quality of your relationship, it starts with how you communicate. Dr. Marshall Rosenberg, the author of the nonviolent communication, says that the most useful way to communicate with your partner, express honestly and receive sensitive is.
Frankly, the way they are and what they want to do without blame, criticism or demands. If your partner is talking to you, you focus on sensitive, as they are and what they want to hear without blame, criticism or demands.
This type of communication is based on transparency, honesty, and understanding that maintains the relationship. More information about Rosenberg's simple, non-violent four-way communication process.

5. "Why can not you just relax?"

If your partner is in a fight or flight, you can not "just relax" in the command. If they are stressed, they disturb nothing. Otherwise, you can relax.
There are a variety of reasons why your partner might be excited, and although you want, of course, to relax more, say briefly in the heat of the moment, it is unlikely that the result will go away.
The best way to help them become more relaxed is to understand. First, you have to understand something before you can change it. Sometimes understanding is all that is needed.
If you are open, curious and gentle about what is really happening for your partner, that is a clarification and a useful step. Once you talk together in this kind of supportive environment, you are made for success.

6. "If it breaks with me?"

With this question in everyday conflicts is an unnecessary and emotionally destructive threat.
As Eben Pagan and Annie Lalla said in 2014 at Burning Man Mystic's cottage, people often do not ask this question in order to gain authenticity but to accompany the conversation by introducing the imminent possibility of renewal itself.
If you really want to break right there, then you can put it like this and deal with it. Otherwise, you really ask to clarify issues of the other person. And when you feel too hot, then take a step back, as objectively as possible re-evaluate and discuss the matter again once the environment has calmed down.
Have calmed down a bit, "Honey, I'm afraid we're going to take a few minutes and came back once I've calmed down." As soon as you feel when you're really scared that your partner breaks up with you, you just have to say you may ask: "How he feels now?" Or "What do you want?" Or "What do you want in our relationship?"
If you ask these questions in a non-threatening way to give your space partner to think constructively about the answers. That, in your case, that your partner wants to break once done, will tell you. Otherwise, these questions can open up and gently strengthen the intimacy in your relationship.

7. "Are you sure you want to be with me?"

While it is important to health a relationship for each partner to praise the other and appreciate each partner is responsible for their own basic level of self-esteem and self-confidence.
As a relationship coach Jordan Gray says the interest in his partner as a person and on a day to day level and reaffirms that finding them attractive is the key to a successful relationship.
At the same time, Dr. David Scharch, author of Passionate Marriage, points out that it is difficult for someone sexually attracted, you have to constantly trust. If you need constant validation at a basic level, it is difficult for you to admire your partner or respect.
The solution is to make sure that you want to be with you, and that you already find are themselves. If it feels good on your skin, it is much easier to have clarity of mind to judge if the person you are with is a great game for you and really appreciate you.

8. and 9. "Can I trust you?" / "Are you telling me the truth?"

I wonder if this point never asks a good idea. On the one hand, he is his immediate partner on the defensive. On the other hand, you can never trust the answer you get.
This is because if you are not sure you can always trust someone, then ask them if they can go insane just trust.
When it comes to people who are jealous and possessive in relationships, says Mark Manson, model author, "It's very simple. Anyone who does not trust their partner or if they trust their partner, then close their mouths when you. Do not trust your partner, then do yourself a favor and ver scheme them.
"Well, what if I trust them, but I brought them anyway?" Then trust that you will find out one day. Dishonest people can not hide their dishonesty forever. Eventually, it will be superficial and obvious. And on this day reject. "Something difficult, but definitely easy.

10. "If I knew it would make me uncomfortable, why did you put it on?"

A quality relation is not compromised with avoidance pseudo-comfort. It nurtures the true comfort of two people who are transparent to each other and yes in order to deepen in the intimacy and the realization.
Blossoming your relationship, you have to be willing to talk about difficult and unpleasant things and to comfort yourself when the subject feels at hand.
As Dr. David Schnarch suggests, we have to fulfill an emotionally committed relationship, be ready to calm down independently within the relationship.

It is difficult to calm them and to cope with themselves. That is sure. This means that to deal with the parts of us we can not see as much as our own fears, anxieties, and uncertainties.
It is both rewarding and challenging.
A look at what is really happening with openness and curiosity means an ever-better relationship and a better life.

10 Things Our Dogs Teach Us About Healthy Communication

10 Things Our Dogs Teach Us About Healthy Communication

The Humane Society reported that about 47% of American households own at least one dog, and if we refer to the dog as man's best friend about man, he means that honestly, that by clinical psychologist Dr. Suzanne Phillips Treat our dogs better than our spouses, "What is interesting in my work with couples is that although couples can not explain with violence they do not agree on most problems, both are usually softened in tone And how to remember that the dog, the cat, the bird or the horse is great. " As much as we love the four-legged, furry friends, they demand a lot of responsibility; They need food, shelter, medical care and attention, but if they open holes in our favorite pair of high-heeled shoes or throw their cookies on the freshly cleaned carpet, we forgive them.
The reason we sometimes seem to develop strong relationships with our dogs, as with the people in our lives is so simple that we easily overlook them. Dogs work on the Golden Rule; We are treated the way we want to be treated and will respond to use. Here are 10 things our dogs can teach us about healthy communication in our relationships.

1. You do not hold any grudges

According to a recent study, which was led by Johan Lind, an ethologist at the University of Stockholm in Sweden, short-term memory capacity of dogs is about 27 seconds. This could explain why his dog has no memory of the strong thawing game, which he played only fifteen minutes ago, and insists that he walks by the legs, with his rope for another. On the other hand, it can contribute to our favor. It does not matter what we do, whether you come home to get work home for your catch if we want to play better if we prefer to watch TV, or go to a vet for two weeks, while a family vacation does still make us Love A dog will never turn your back or hold a huge even if any other person near you declared the person unbeliebbarste with those who had to deal with throughout the day. Our dogs know that we are not perfect and therefore forgive our mistakes. If we can learn one, let it never put the sun in anger. Our dogs will never be safe.

2. Always remember, "I love you" to say.

One of the things I love most about my dog, his demonstrative signs of affection; Moving the tail, stroking and licking are all ways of letting me know that you love me. More than that, I love that I will never ask. Not only does it forgive me that it is an absolute pain in the butt (which happens more often than I feel at ease), it reminds me that we, as imperfect as we are, always love worthy. Do not miss an opportunity to a friend or relative to tell you that you love him. You could say that it is too dangerous of something good, but if we can learn from our dogs, is that this rule does not apply to love.

3. They appreciate quality time

Is your dog anxious every time you see your leash or your favorite toy? Pushes his nose between the hand and keyboard of the laptop while wegschreibst frantically to meet a deadline? That is his way of reminding him that sometimes he can wait to work. If we take a quarter of an hour to change things or with our dogs around the block to throw the frisbee in the backyard, we must also strive to think about how we can apply this practice to the relationships we have with other people to us. Take a few minutes on your lunch break to write your best friend and ask how your day is going. Stop at your girlfriend's apartment after working with Chinese food and a bottle of wine and enjoy a few hours in your company. Time with our loved ones is finite, and since we can never know how much of what we have, it is a luxury we can not afford.

4. always listen to our problems

I love this classic comedy scenes or a movie with an anxious teenager sitting on the porch with her Golden Retriever and wondering why the kid in school, she has convinced is her soul mate not give her a second look, In response, The dog simply wags his tail and licks his face, as if to say, "All that he is an idiot I still love you ..." Your dog will never cast eyes on you if you yourself between times be latest a colleague or ask why His ex still seems to dance on a rope. Your dog will not say you just cut the string and stop responding to your texts because this is not what you want to hear. He has only his big ears as a recipient for his frustrations without complaint.
Think of it the next time you find yourself as a sounding board for someone else's problems elsewhere. Pretend for a few minutes to be your dog as if you can not do anything other than listening with compassion and nod. (Let's face nobody, it probably will not end well).

5. You are always happy to see a friend

Whether five seconds five minutes or five years our dogs always receive us with a Jip and a tail moving. This probably has to do with the so-called short-term memory problem that I mentioned earlier, but it is also going in our favor. A dog tries every time he sees someone he loves, as an opportunity to look forward and unite. Imagine how much sweeter our interpersonal relationships would be if we had tried that way.

6. They teach us about sharing

We shared our food, our beds and our place on the couch with them, and never complain. If we do, it is a half-hearted appeal, while the dog finds himself moving his head out of position in the middle of the bed, giving him an appearance that roughly interpreted, means "yes to the right" Sleeping We share the spaces in our homes and our hearts with our dogs do not care, but simply because they want. Our willingness to meet other people in our lives, physically and emotionally, can be so rewarding because we have the mutually beneficial experience to share our resources and establish a connection with someone who one day the favor could return. No one should go through life alone.

7. force us to hear

In addition to the large audience itself, our dogs force us to listen, to understand their way of communicating. The guys who complain about that bark and howl all the nuances of Eckzahnvokabulars, and we know that if Sparky is happy, sad, anxious or feels threatened in the tenor of his bark. We can improve our communication with others in a similar way by listening to them only by learning to recognize nuances of emotions that can help us to show more sensitivity to the feelings of others.

8. They teach us about trust

If we take our dogs in our homes, we simply trust that we will treat them with love and kindness. They trust that we feed them, go and care for them when they are sick because they have after they have been domesticated, learned to get rid of people to survive. They hold us accountable. They remind us that we have to show others by our actions that we are worthy of their trust and respect. Sometimes I think that when people see me, what my dog does, I would have many more friends.

9. Remind us of the importance of physical contact

In this increasingly technological world is practically a kind of word of fashion, but the most comfortable in the world in our hands can be sometimes, also eliminates much of the need for human contact. Even in the digital age, our dogs seek physical contact. They need pets, rub their belly and scratches behind their ears as confirmation of our affection, and reward us with licking and servants. The letters are great, but hugs crave our brains according to the National Institutes of Health. The release of oxytocin, which triggers hugs, creates a sense of pleasure by reducing the stress hormones and blood pressure.

10. They teach us to read body language
While dogs communicate verbally by barking, they also use body language, as do people who tell us how they feel. An insecure tail could indicate happiness, while a tail and ears dangling in fear or sadness may indicate. I had a Labrador, who appeared every time I heard a baby cry. That was his way of making our little insecure that he knew the attention needed.
The recognition of these characters of the non-verbal communication of our dogs is easily transferable in our human relations. Notes, facial expressions or hand gestures can help us read between the lines in our discussions and to gain a deeper understanding of each other's emotions.

Featured photo credit: Walking the Dog via pixabay.com

10 Amazing Date Ideas for Valentine's Day

10 Amazing Date Ideas for Valentine's Day

With Valentine's Day just around the corner, idealist lovers are worldwide ready to give their love to celebrate and plan the ideal date for their partner. However, there is a lot of love, care and, generally great people out there who can not think of a single romantic thing, not to mention the ultimate Valentine's Day experience to create a loved one. If you are looking for date ideas that will put a smile on your partner's face and her heart melt, then read on. I have a fairly wide range of choices for you. Here are some ideas that range from proven classics to fun and somewhat unusual.

1. Chick-film marathon

It is a very simple and very romantic way to spend the day with your partner. Take a few days to prepare the correct playlist and create a romantic atmosphere at home. You can order food, open a bottle of wine and cuddle in front of the TV.

2. Create your first appointment

Note high enough on the "romantic scale gestures" that is guaranteed to impress your significant other. He needs a good memory and some work to do right, but it's worth it. Walk in the same streets where you kissed and drank a few drinks in this old cafe where you had your first drink together. Do not be afraid to spend a little more and add a small romantic gift in the mix.

3. Boil for your beloved

Start by looking for good recipes for a romantic dinner for two you get the right ingredients and prepare some exercise dinner to make sure you have your technique and presentation below. Cooking for someone can be a great tour and you can create incredible meals without spending too much money. Take a notch by squeezing classic, decorate your dining room and present your partner with a printed menu.

4. Organize your own old Greek party

Here are another one of these creation date ideas for two stays at home. The old Greek private party can be a very fun and sexy experience. You can decorate by large bowls of grapes, spreading some white leaves everywhere, plastic vines place here and there, putting up some posters that Greek parties and with lots of wine lying around. Nothing wearing but light sheets or suits and kana liner en part of this Greek spirit warm-blooded.

5. A romantic weekend in the mountains

For those who are looking for a change of scenery and a bustling city escape, there's nothing better than a quiet, romantic weekend in the mountains. There are many fun activities such as skiing, which will keep you active. You can be fun to make a snowman or engage in a snowball fight, and of course, there is plenty of privacy and room service, which awaits you back in your room.

6. day at the shooting range

A bit of the ordinary, but an incredibly fun and exciting date that pumps blood and brings a big smile on your faces. Try a number of weapons and have some competition. Some outdoor spaces have automatic rifles, which must fire an explosion.

7. Rent an expensive sports car for a day

Couple with sports car
Do not be afraid to live from time to time great - even if you can not the glamorous lifestyle of the stars you can definitely play to simulate one day. Put some stylish clothes and head to the city in a rented sports car. Fast acceleration and high speed make for an exciting experience.

8. Go shopping together

Very few things can thus trigger a huge rush of dopamine like a good old shopping spree. Being want a new sexy lingerie, beautiful shoes, a nice shirt, and tie, a couple of new video games or whatever you need or yourself. Is to tie a unique opportunity to have fun and get a few things you've been waiting for some time.

9. suggests clubs

For all party animals out there, one of the best date ideas is to drink, dance and enjoy the nightlife. Visit some good clubs, then go to an after-party and keep that party spirit as long as you can.

10. Spend the day around the city and visit new places

This program targets couples who have been together for a year or two and, together, want to experience new things. Visit some cool coffee places across the city, take a look at the interesting restaurants you've ever had, and think about watching a game or having fun at a comedy club on an open mic night.

How to Communicate Better in a Relationship

How to Communicate Better in a Relationship

Communication is hard work. So it is the key to a healthy relationship. If you want to communicate in a relationship better, then you need to not only know how to express their ideas but be able to really listen to your partner. To learn how to communicate better in a relationship, follow these steps.

Method 1
Production of suitable

1. Learn to say what you mean. We've heard the jokes about the compared to the actual dialogue - if it says "this" really means - or "what he really tries to say ..." These jokes are funny because of the frequency with which "Sometimes Hope is true that our partners understand our hidden meanings but rather want or trust that neither is fair nor effective. Instead, put your thoughts directly. [1]
If your case is to make concrete examples of what it means, its words make more sense. Not just saying, "I think you have not made your part at home ..." Instead of saying, "I had to wash the dishes for the last two weeks every night ..."
Speak slowly enough so that your partner understands. Do not just pop out all his feelings of anger or he or she will not be able to follow your logic.
Remember that there is no price to speak for as long as possible. Hits all the important points that you want to meet, but do not just keep talking and talking until your partner feels overwhelmed.
Directly place your thoughts anger and confusion about their motives makes superfluous. Instead, to offer alternatives to plans for your friend to take you to a party, tell the truth: you do not want to just put all these people after a hard working week, followed by "I'm sorry to say that I'm in the mood, not night,

2. Use statements "I" or "me". Do not accuse your partner of starting making a mistaken argument. If you say "Always ..." or "you never ...", then protect your partner's rise and less likely to hear your perspective. Instead, say something like, "I've noticed that ..." or "Lately I've been feeling ..." to focus the discussion on Make your feelings, your partner will feel less like I penalized And he is more like a part of a productive discussion.
Also, he will say, "I recently neglected something felt" sounds more conciliatory than "I have to neglect."
Although essentially he will say the same through the statements: "I," this rate of the soft blow will communicate your partner less defensively and more openly.

3. Stay calm as you can. Even if you can not be as cool as a cucumber, if you and your partner are in the midst of a fierce dispute, the calmer you are, the easier you can express your feelings. Therefore, if you feel angry in the middle of a conversation, or even pale in front of the question, make a break until you feel calm enough to start a productive discussion.
Speaking in a slow tone, also articulate their ideas.
Do not talk about your partner. This will only make you angrier.
Take a deep breath. In the middle of a discussion is not hysterical.

4. Maintain positive body language. Have positive body language help to set a positive tone for the discussion. Look your partner in the eye and turn your body to him. You can make your arms gestures, but do not move, so wild that starts out of control. Do not cross your arms over your chest or feel that is already closed, what he has to say a couple.
Do not move the objects around you, unless this helps you get some nervous energy.

5. Project Your ideas with confidence. This does not mean that you should give the discussion as if entering a business meeting. Do not enter the room, shake the hand of your partner and make your case. Instead, project confidence is as comfortable as possible with the situation. He smiles occasionally talks cautiously and do not hesitate to do too many questions, or sound unsure of what you have to say. If your partner doubts your commitment to his feelings, he will not take it so seriously.
The safer you are, the less likely you are afraid or exhausted. This will help you express your ideas.

6. Have a plan before you start. This is an incredibly important point. Do not just jump into a discussion when you least expect it, and start your partner the fifteen things that he has to tell or have done wrong. If you are annoyed or hurt by a variety of reasons, it is also important to focus on the main focus you want to do and think about the outcome you want to achieve in the conversation; If your only goal is your partner feel bad about what he or she has done, then you should have more thought.
Part of the plan should be if you have the discussion. Bring a rational argument at an unfavorable time, such as a family picnic or in the middle of a great sporting event on TV, you can nullify your entire point.
Think of the specific examples to use to make his case. Suppose you want your partner to be a better listener. Can you think of two or three times when he does not hear and hurt you really? Keep it easy with negative reviews, but use specific hints to get the care you need.
Remember what your goal is - it is your partner to show you why you have hurt to raise a major conflict and find a compromise that will make both happy, or discuss how to manage stress as a couple. Keep your goal in the back of your mind to keep you on the right track.

Method 2
Listen to your partner

1. Put yourself in your partner. Use the power of the imagination to fully visualize what perspective your partner might be in a particular situation. Note that it may not be known factors. If he or she speaks, can help put on your shoes to help understand why your behavior or the current situation may be frustrating for him. If you are angry or upset, then it is hard to see beyond your side of the argument in order to achieve this but you can help a faster resolution. [2]
Empathy can help you to always solve a problem in their relationship. I emphasize that you are trying to be understanding, saying, "I know I should be excited because ..." or "I know you've had a hard working week ..." you feel your partner That you can make, Estoy really listens.
Put yourself in your partner can help you to validate your feelings and let him know that you understand their fights.

2. Let your partner work through internal conflicts. Although it is great to talk about all your frustration, sometimes your partner is still working on his thoughts and feelings and wants some time. Giving space and time to reflect can jump a discussion to prevent and say something, he regrets, down the line. There is a fine line between conversation to promote and push your partner before you are ready to speak.
Easy to say, "I'm here when you need to talk", you can make your partner feel that you care without suffocate.

3. Give your full attention. Know the signs that your partner wants to talk about - and that is serious. If he or she wants to speak, you have to turn off the TV, save your work, hide your phone and do everything to give your partner your undivided attention. If you are multitasking or distracted, then he or she will be even more frustrated. If you're really in the middle of something, just like taking a few minutes to wrap it so that it's less distracting when the time comes.
Keep eye contact instead of finding other things that can keep your interest, even your partner can help you out as you really just listen.
Let him or her goal, but a nod or say "I understand how you feel ..." from time to time to stay ...

4. Release it. Although he may feel something quite outrageous or something you can say exactly how to correct it, do not jump in and interrupt right in the center of the discussion. Make a mental note of a point that you want to address later and let your partner say what you have to say. When you are finished, you will react to the turn, and then its points will respond in succession.
This may seem impossible when you feel you just need to jump in and then make a counterargument, but your partner will feel much better when you get everything from your chest.

5. Care gap. When you hear your partner, you should know that you have everything you have to say not to accept or understand. No matter how synchronized is how similar you are and how your goals are aligned, there will be times when you just can not see in a situation no matter how hard they both try to express your feelings. And that's fine - be aware of the gap between their understanding of the situation and your partner will make you more receptive to what he has to say.
Being aware of this discrepancy will help you get less frustrated if you do not get each other.

Method 3
Building a strong foundation

1. Maintaining privacy. This does not mean that you should jump to bed with your partner every opportunity to get a fight after a fight. It means you will be intimate as possible, whether it means cuddling, cuddling and laughing at nothing, or just spending time on the couch, holding hands and watching your favorite TV shows. Take your time for intimacy at least a few times a week, no matter how busy you are - this will help you get the time to talk about the difficult things.
Interim has an important importance to be more physical. It is to see someone else and try to create a place in your head to create your partner words, body language or actions.

2. Learn to recognize if your partner is upset. Of course, it would be great if your partner let you know if something important was really disturbing. However, this is rarely the case. If you want to build a solid foundation for communication then you need to start nonverbal or verbal signals to recognize that you know your partner is upset. Know the signs of their colleagues and feel comfortable saying. "Hey, you look annoyed, do you make some trouble?" You can not always want to talk, but let him know that you know you are angry, you will feel more care.
Each person will show this differently, quietly kept calm and said that not hungry, passive aggressive comment or complain about something less when something important is really on the heart.
This does not mean you should say "Hey, what's going on?" If your partner is 100% satisfied not to act - maybe he or she is just tired after a long day of work. Recognize the signs know if your partner is really good, is different to ask if it is all five seconds in order; This could be annoying.
Sometimes body language can convey more than the actual words. If you are trapped in a misunderstanding, it is important to communicate their willingness to establish.
"I'm trying to understand, but I'm not going to get there. Am I doing something to disturb you? "" No. "Everyone is doing something to annoy you? "No." "You're just excited?" "Yes." "With me?" "Not really." They shrink. It seems a great effort, but it can be worth it in the end.

3. Be proactive. You do not have a fight for every little thing that bothers you, but you should be able to face difficult problems when the time comes. Do not be aggressive and let your anger run down, or you're in a fight at an unfavorable time when you least expect it. Learn to ask the big questions so that you can be comforted when you find a compromise, rather than being simmering.
Both members of the relationship can offer solutions until you find one that is acceptable to both parties. A true commitment is one in which both partners feel that their thoughts and feelings are addressed while adhering to real limitations: feasibility, time, cost, etc.

4. light up. Take the time to have fun together. If you spend all your time working and then fighting for your problems, you will not enjoy much of your relationship. If you store much in your "fun bench" and has many positive memories and feelings with your partner, you are less likely to be exploding in the middle of an argument. Build a solid foundation of mutual love and happiness will help you get through the difficult times.
Laugh together. If you make calumnies, watch a comedy, or crack almost nothing, really help to laugh your relationship more and enjoy for hard times.

5. Know when a conversation is productive no more. If both scream, hurt, and not always everywhere, then yes, the conversation is no longer productive. No need to continue fighting if they only make matters worse. Instead, take a breath, inform your partner should you pick both peace and the conversation at another time when you talk about something are really important. This is a mature way to keep your communication out of control. [4]
Just say, "I think the problem is very important to both of us, but we have to get back to it when we are both quieter."
Do not get lost on doors or screaming harmful things to knock. Leave on a positive note, even if you still feel angry.

6. To jeopardize learning. In any good relationship, you should always be more important than being right. Do not spend your time trying to prove yourself, or fighting to cross the road, or your romance will fade away - and quickly. Instead, a productive solution finds work that can make both (reasonably) happy. This is much better for your long term relationship and helps you communicate your true needs. [5]
Sometimes simply you will not be able to get your way when it comes to a discussion in black and white as a new place to live. However, make sure that your way next time, or is satisfied with the resolution of a conflict next time.
Alternately. A person should not always get your way.
Make a list of the pros and cons can also help you achieve a solution in a more logical and less heating energy.
Sometimes, if you have a discussion, it is important to consider which person is more really interested. This can help you figure out how to assess the situation. If something is really important to you, but only something important to your partner, let it be known.

7. Do not forget to appreciate each other. If you want to maintain a healthy communication flow, then you and your partner will have to take the time to congratulate them, send sweet notes, told everyone what you like them, and the time to do the things you do a love weeks Date Night, and many dinners at night as you have when you live together, you can really help to enjoy the company of the other and talk to each other in a positive way. This will make it easier for you to have an argument when the time comes.
In any healthy relationship, you should give your much more positive than negative feedback partners. Even if you have the feeling of doing everything right, he should know.

5 ways to avoid disturbing your busy boyfriend

5 ways to avoid disturbing your busy boyfriend

If a person in the relationship is doing much more than the other, it can strain on your relationship. You could be in different life situations where your friend has a lot of things happened and you have a lighter schedule and want to spend your free time with it. Believe it or not, it's easier than it seems to handle this difference in a way that supports your relationship rather than damaging it. This can be as simple as its schedule and the confidence to know you give priority. Other special techniques on how to keep your friend busy and keep your relationship strong, first step down do not bother.

Method 1
Know their schedule

1. Discover the schedule of your friend. So you can know when it's really free and if it should be left alone, get into things.
What days and hours does he attend school, travel events or have work related off-site work? When he was a sport, he pursued hobbies or interests? When is it to work? Most of these times are "off limits" to disturb, except understanding and past emergencies.

2. Find out if his schedule can record your calls or your presence. It is not just a guess; Use healthy human understanding and ask directly if he does not want to be disturbed.
Think about reasonable times when it will most likely respond to your call. If he get up early in the morning, call him the night before before he fell asleep instead of holding the first.
Ask if he has a break at work / school / college, or if he does it does things you do not call or come forward against saying hello. Maybe it is free for lunch once a week, or maybe he would like to hear from you like 16 hours in the afternoon. But do not assume it; Really ask preferences.

3. Avoid leaders. When he asks her about her schedule, not knowing that it is to know if it does not bother him. However, if he does not tell you what it is in every second of the day, avoid a heretic. He has the right to spend free time without knowing! (Similarly, you are.)

Method 2
Trust him

1. entrust it. If one of the reasons why you are unable to call more or make him a text message, or even present you with no prior notice is that you do not trust him, it's time to face your face insecure behavior. Ask yourself where this insecurity does, and if he has done something to make your mistrust. If this lack of confidence comes from you, seek the reasons to deal with why you feel so unsafe. If you do not, it will eventually suffocate. But if you do not trust him for something he actually did, then it's time to end your relationship.

Be reassured 2. of what you know. The section above suggested that you know what the schedule. This should be reassuring that you can trust him. If not, maybe think about why you are with a man who is so suspicious of you.

3. Respect their free time. Accept that his family and other friends are also important to him, and he has the time to spend with them. You will get a lot more respect are simple and flexible that you will be doing to monopolize demanding and its leisure time.

Method 3
Minimize contact reversed

1. Reduce contact if it is likely to disturb your friend. Once you know what he does not realize that he does not need to interrupt your calls or messages.

2. Give it a break. May choose a day and time for the call; If he says you call him, believe it. Give it a chance to call you! Give him space, it is important, especially before he decides you are "needy".

3. Remove the temptation. It can not be hard to call, if you feel bored or needy, here are some things to do to prevent you from calling:
Delete the SMS messages and calls you are making or sending;
Leave your phone off or leave it somewhere you do not, so you are not tempted,
Take the phone out of the room, so you will not be tempted at night to pick it up and talk
If you have pictures of it, put a copy of his "schedule" next to the photo, which reminds you how it is occupied.

4. Suggest a programmed schedule to talk to each other. For example, perhaps late in the evening before going to bed, at the airport, on the way home, etc. Find out if it is not disturbed by a cat or Skype call. Most importantly, know when it does not bother you to introduce her to her house uninvited.

5. See how long you can go without calling. If you call four times a day, if you can spend four hours without a call, then four, then four, can you pass four days? It has a telephone, he can see his calls in the absence, read their texts and listen to voice messages. He knows that you will call when it will be time to discuss it in detail with you, it will. Running days without seeing your name on the call ID can make you curious what you've done!
After a few days, without you overwriting it, forget the first boring.

Method 4
Be as busy as it is

1. Show that you do not need anyone 24 hours 24, 7 hours 7! He priorities, then make a few. The world and your happiness should not be around. About a boy pining is not attractive. Do not touch if he does not call you 10 times a day. Better yet, do not worry if he has a long day and that you do not call at all.

2. Stay busy doing what you need to do. Do not say there is nothing to do, because there is always something to do! Clean up your closet, wash your car, start with other friends, spend time with the family, back in an old hobby, do a project do you do exercise, a movie, study , Learn a new language, write a novel, etc. There is no excuse for longing!

3. Spend time with people who keep your mind and your relationship. Do not ever stay with this friend you talk only with your relationships and discuss anything. Spend time with friends who share with you other interests. If you have a friend who loves music, you can organize a concert together. If you have a friend who loves shopping, you can plan a shopping trip. You do not wrap your friends to allow the needy behavior towards your friend.

4. Recognize that, you will soon see that you do not always tie a yellow ribbon around the phone waiting for his call. Make plans with friends and have not invited him. Your relationships and your plans without him are as important as relationships and plans without you.
Let your friend know that you are interested and want to speak, but do not finish up to his call. It should also be aware that you also have a life and interest and will not be able to drop anything as he finally called.

5. Have fun! It becomes even more comfortable when he knows that you can be happy when it is not available.

6. Let him know that you expect your time to be equally respected. He will respect you and your time when you respect.

Method 5
Some typical challenges

1. Avoid making negative interpretations - ask. Do not confuse it with a passive-aggressive pre-employment. If there is somewhere time for you in his term calendar, it should comfort you because it means that he values ​​you and makes time. Knowing his schedule, you know it is very busy at other times. If you feel that you are avoiding, it is time to think about the termination of the relationship.

2. On the other hand, if he does not spend the time with you and feel left out, re-evaluate. If you suspect that you are actually stopping and you are using an excuse, it's probably not the friend for you. He may be married to his job, his business or goals, and it can be really difficult to compete with such an ambition so simply that if you are just as ambitious and think that it is good to be away.
When you return completely, it can come. But you must be ready if it is not. And if it is not, then it's his loss and it will teach you is to find a new friend who can talk about their feelings in a relationship rather than hide behind voicemail until the woman stops calling.
Not be the stalker who can not take the index. It is devastating for both your life and you really need to continue with your own if it does not work with it.

3. Spread your frightened thoughts and enjoy what is good in the relationship. Realize that most men are women who control their own lives and make a good game. Go out and live your own life. When he calls you, both have something interesting to contribute to the conversation.
He does not feel he has to comfort you, apologize or carry high maintenance every time he calls.
To speak with you a joy and not the Spanish Inquisition.
They did not question the fact that it was slow or why he could not call for days. Instead, you will see the previous step to create a call schedule.

4. Accept that some relationships do not work. You could be long-term happier with someone else who is more sensitive to your needs. You can not change anyone exactly what you want and you will be unhappy when you marry at the end of someone you thought you could "change for the better." The behavior you see now is significant for the future!

Things Could Have Ended Differently If You Read These Relationship Advice Earlier

Things Could Have Ended Differently If You Read These Relationship Advice Earlier

Think about your first relationship. Is there any advice you may want, can go back in time and give you? You're not alone. Most of us realize too late to have a healthy and successful relationship.
In this article, a lot of relational wisdom will share you a good start on the road to a successful partnership.

Are you ready for sex advice that could change your life?

Have realistic expectations of love

Although we often think of love as a strong feeling, eternally, anything or anything, science proves that this is not the case. The psychologist Barbara Fredrickson has conducted studies that show that the feeling of love for someone is constantly impossible. Instead, love happens in "positive resonance micro-moments" when you spend a happy and logged time with someone who is interested in you. 1

If you feel you are falling with someone out of love, stop and evaluate your feelings. It is biologically impossible to love the whole time, and it is naturally sometimes irritated with your partner. Stop pursuing unrealistic notions of "true love" and attach more importance to the time you spend with your partner.

Before working on the relationship, make sure that you are first together for the right reasons

All relationships do not work. If you are in doubt, it may be helpful to consider why you are in relationship. If you are together for one of the reasons listed below, it could be time to rethink.
You felt pressure to maintain the relationship, be it your partner, your family, or your friends.
They want to be single.
They believe that the relationship that would make you good will improve your social status or help you gain popularity.
They wanted someone to "fix" your problems.
They were young and naive when the relationship began.
These reasons should not be a reason to break, but spend time thinking about them, you should help your feelings help clear up.

If this is really an unhealthy product, just finish it

It can be difficult to evaluate objectively your own relationship, but it is worth taking the time to do it. If one of the following characters exists in your relationship, this is a strong indication that something might be wrong.
You feel as if you and your partner were the worst among them.
Your partner does not respect you "no" to say something.
They can not compromise you in disagreements.
You feel threatened by your partner.
One or both of you lied during the relationship.
Your partner control or manipulate.
You can not look at all positively in the future.
There are many things that you can get after the sex advice - in some cases, you can better finish the relationship together.

If you know it right, try to keep the sparks

No matter if you are together for two months or 20 years of age, struggling to make your relationship feel essential and exciting. Dedication time to "meet" even if you live together.
You can schedule a weekly or monthly event, a weekend each year every six months or a long weekend.
Stick to your plan and do not let the work or other obligations hinder you. Working on your relationship is as important as working in your career.

Stop Comparing Your Relationship to Others

No relationship is the same. It might seem that your best friend has the perfect friend, or your colleague is in the ideal marriage, but you can never really know what is going on behind the scenes. Instead of comparing oneself to others, the focus is on what is great about one's relationship.

Combine love and commitment

Love alone is not enough to keep a relationship alive - ask an elderly couple. There will surely be times when you feel like hating your partner, and it is at this time that the procedure begins. Commitment to someone means to agree with them even when things are difficult, and this is the key to a lasting relationship. If you are the type of person who is second to break something wrong, try to take a step back and look at the bigger picture. This could prevent you from making a decision that you regret.
You can not predict the future of a relationship, but you can use sage relationship counseling to take advantage of the best opportunities and your partner to be successful.

REFERENCES

[1]	The Atlantic: There’s No Such Thing as Everlasting Love According to Science